Regionals

Programme

Day	Time	Venue
Monday	20.00 - 22.00	Millfield Main
Tuesday	20.00 - 22.00	Millfield Main
Wednesday	18.30 - 21.15*	Millfield Main
Thursday	20.00 - 22.00	Millfield Main
Friday	20.00 - 22.00	Millfield Main
Saturday	07.00 - 08.30	Strode swimming pool

Cost

£100 per month (12  months) plus annual joining fee.

Swim Time

11.5 hours per week plus 0.75* hours land training.

Coach

Paul Ritchie (Head Coach)

Criteria

• Training - 20 x 100 on 1 min 30 secs
• Attendance - All
• Competition - All, unless agreed with Head Coach

Regional Targets

Achieve Regional times and look to progress into the National Squad.