Nationals

Programme

 

Day	Time	Venue
Monday	19.15 - 22.00 (includes land training)	Millfield Main
Tuesday	20.00 - 22.00	Millfield Main
Wednesday	18.30 - 21.15 (includes land training)	Millfield Main
Thursday	20.00 - 22.20	Millfield Main
Friday	20.00 - 22.00	Millfield Main
Saturday	07.00 - 08.30	Strode

Cost

£110 per month (12 months) plus annual joining fee

Swim Time

11.5 hours per week plus 1.5 hours land training.

Coach

Paul Ritchie 

Criteria

• Training - 20 x 100 on 1 min 25 secs
• Attendance - All
• Competition - All, unless agreed with Head Coach

Performance Squad Targets

Achieve National & Regional qualifying times.